Manipur’s valleys and hills provide the ideal platform for a range of adventure sports and outdoor activities. From rock climbing to long treks, adventure activities are aplenty.

  1. Rafting
  2. Rock Climbing
  3. Wind Surfing
  4. Paragliding
  5. Eco Tourism
  6. Caving
  7. Trekking


Manipur Mountaineering and Trekking Association (MMTA, located in Khuman Lampak Sports Complex, Imphal, is a deemed state institute of adventure and affiliated to the Indian Mountaineering Foundation (IMF),New Delhi. Manipur Mountaineering Institute (MMI) is a part of MMTA that organizes various adventure programs focusing on hot ballooning, parasailing, rafting, rock climbing and other sports. The course fee starts from INR 200.00 per person. The association also offers eco-tourism and trekking packages. The MMTA, featuring Kangla Rock & Sports Climbing Wall, hosts climbing competitions regularly. MMI manages Adventure and Leadership Complex in Lamdan, Churachandpur, which is an hour’s drive from Imphal. The park features Natural Rock, Spider Net, BurmaBridge and other obstacles.

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